Resource Links

Here is a curated list of resources offering mental health information, support services, and related tools for personal and professional growth. These resources aim to empower individuals to access the help and knowledge they need.

National Mental Health Resources

National Alliance on Mental Illness (NAMI)

• Website: www.nami.org

• Offers support groups, educational resources, and a helpline for mental health challenges.

Mental Health America (MHA)

• Website: www.mhanational.org

• Provides mental health screenings, advocacy, and educational materials.

Substance Abuse and Mental Health Services Administration (SAMHSA)

• Website: www.samhsa.gov

• Features a treatment locator and resources for substance use and mental health disorders.

Professional Resources

Psychology Today Therapist Finder

• Website: www.psychologytoday.com

• Search for licensed therapists based on location, specialization, and insurance.

Open Path Collective

• Website: www.openpathcollective.org

• Offers affordable therapy options for individuals and families.

GoodTherapy

• Website: www.goodtherapy.org

• Provides a directory of therapists and resources on mental health topics.

Culturally Specific Mental Health Resources

Therapy for Black Girls

• Website: www.therapyforblackgirls.com

• A directory of Black women therapists and a community space for support.

Black Men Heal

• Website: www.blackmenheal.org

• Offers free mental health services to Black men through virtual and in-person sessions.

BEAM (Black Emotional and Mental Health Collective)

• Website: www.beam.community

• Focuses on education, advocacy, and healing justice for the Black community.

Black Therapist Matter

• Website: www.blacktherapistmatter.org

• A directory of Black men and women therapist across the US

Crisis Support

Suicide & Crisis Lifeline (988)

• Website: 988lifeline.org

• Call or text 988 for immediate assistance 24/7.

Crisis Text Line

• Website: www.crisistextline.org

• Text HOME to 741741 for free crisis support.

The Trevor Project (LGBTQ+ Youth)

• Website: www.thetrevorproject.org

• Call 1-866-488-7386 or text START to 678678 for LGBTQ+ crisis support.

National Domestic Violence Hotline

• Website: www.thehotline.org

• Call 1-800-799-SAFE (7233) for confidential support and resources.